Category: Lifestyle
A New Generation of Values,
Wine Connoisseurs and E-Commerce
By John Salisbury “Wine is recession-proof and maybe somewhat pandemic-resistant as well. People...
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The Calcium Connection
By Dr. Cindy Maynard First, the good news. Your body doesn’t stop growing bone tissue when you...
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Georgie Girl
is our Pet of the Month
By MARY FOPPIANO Georgie Girl is the “Queen of quite a lot” and lives and rules her home here in...
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Avila Bookies
By MARY FOPPIANO Under the leadership of the Avila Beach Civic Association’s Board Treasurer...
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This Year, Make ‘SMART’ Goals
By DR. CINDY MAYNARD Back when I taught nutrition classes, I would typically end my class, asking...
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Heart Health 101
By Dr. Cindy Maynard How did you do? If you answered “Yes” to two or more questions, you could be...
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Sat Hello to Armin
by Mary Foppiano In the spring of 2011, Ernie and Mary Louise Kendler drove many hours to Utah to...
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How to Jump-Start Your Health
By Dr. Cindy Maynard I was having a discussion with a dietitian colleague the other...
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E-Edition
